When we think of the wisdom of nature, we think of plants and forests and the beauty of the cycles of the seasons. But so much more is present in nature - especially the nature in you.
What is the nature within?
This is the intelligence that guides the body, that rules the mind, that informs our emotions and carries the wisdom of our experience to the highest and most noble aspect of ourselves.
Tune into the body, through Yoga or through Heart Centering throughout the day. This is the first step in becoming aware of the body and its wisdom.