Beyond the Doshas

Ayurveda describes three fundamental physiological principles. One covers movement and flow, subtle energy and the flow of information to and through the brain. It is called Vata. It has qualities of cold and dry, irregular and clear.

Vata Season

Cold. Dry. Windy. Blizzards.

Going Beyond the Vata Dosha

You can get beyond the doshas. This is the secret. First, we harmonize. Second, we build Ojas. Third, we enjoy.